kids program

We get kids moving through games, challenges, and workouts that they love.

Why it WORKS

Strength

Your child will develop movement patterns that will make them less likely to get injured in sports.

Healthy habits

Our programs help kids develop an exercise routine that they can stick to for a lifetime.

Teamwork and leadership

Group programs teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.

Confidence

Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.

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OUR
kids PROGRAM

Help your kids by making them strong. Through our kid’s fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence.

We use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to LOVE exercise.

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Learn how our program leads to happier, healthier kids!

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Learn more about how joining our community can help you reach your health and fitness goals.