What Our Gym Offers

 

Group Fitness

Our class model is a calculated blend of cardio, strength, and functional movements designed to help you live a better life. Our group welcomes all ability levels and has a 12-to-1, client-to-coach ratio.

LEARN MORE

 

1-on-1 Training

Group fitness isn’t for everyone, and that’s ok! If you value a higher level of service, we are for you. Personal training is a customized training program tailored for you, your current fitness abilities and your goals.

LEARN MORE

 

Individual Design Programming

If you have a more specific goal in mind beyond general fitness, this program is for you. Work with specific movements that pertain to your desired goal.

LEARN MORE

 

Physical Therapy

At EVO PT & Performance, we believe that the patient should ALWAYS come first. So, we designed a concierge service that allows us to spend more valuable one-on-one time with our patients.

LEARN MORE

What Is Your Goal?

Weight Loss & Toning

Our classes are designed to help you reach whatever aesthetic, performance, or health related goals you may have. If you’re interested in weight loss and toning, you’ll love our group classes with the option to also work with our trainers 1-on-1 (upon request). You’ll learn to fuel your body for your day-to-day demands while challenging your body in a safe way under the guidance of our certified (experienced) trainers. Kick start your weight loss in safe supportive group environment.

Strength and Muscle Gain / Athletic Performance

We offer a variety programming which also includes Olympic lifting and powerlifting elements. These will challenge you and help you become a stronger both mentally and physically. We also offer individual times to allow you time to work on your own primary, accessory or athlete sport specific programming.

Health and Longevity / Look Good, Feel Good

If health and longevity and just over all looking and feeling good are your top priorities, we got you! Our staff of experienced trainers are ready to help develop a fitness routine that will help you thrive to look and feel your best both in and out of the gym. Our programming is designed to help you get the body you want today, but in a safe way that will allow you to continue to maintain a high level of physical fitness 10, 20, 30+ years down the road!

55 & Over Fitness

If you’re older or looking to get back into working out after a long hiatus, you’re in good hands with our team. Our intro classes will help you learn the basics and our staff is always happy to help you find options to scale movements up and down based on ability limitations. We’ll make sure you always get a safe and fun workout, regardless of where you are starting.

    Fill out the form for a Free Intro Call

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.